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Reflections from a Gymnastics assistant coaching course
1st June 2023
A guest post from Kath Maguire. Kath is the parent of one of our club’s gymnasts. She asked about doing some volunteering a couple of months ago and whether there was a course she could do. Here are her reflections from the day. “I’ve been thinking about volunteering for a while now but as it’s […]
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  1. Principles of Athletic Development : GAIN review 1

    “Are you making athletes better or tired or more predisposed to injury?”

    This was one of the key questions we were asked on the GAIN 2011 conference in Houston, Texas in June.

    It is easy to make Athletes tired, it is easy to do STUFF, but making them better and knowing why you are doing things is difficult.

     This is the 1st of 5 blogs that will review some of the things covered over the 5 day conference. It is a summation of my reflections and thoughts since then: hence the delay.

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James was in sole charge of fitness related matters, organising and implementing training programmes... also provided players with mentoring and advice on nutritional needs. He varied the programmes and was keen to keep ideas fresh and designed activities suitable to help young rugby player's progress. James was keen to put time into the thought process of his ideas and carry out to a very high standard.
 
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