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1st June 2023
A guest post from Kath Maguire. Kath is the parent of one of our club’s gymnasts. She asked about doing some volunteering a couple of months ago and whether there was a course she could do. Here are her reflections from the day. “I’ve been thinking about volunteering for a while now but as it’s […]
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Case Studies
More detail of the type of work we have been doing
Case study: the Rocky Road to Success_ Chris Hay
Case study of young athlete development
Working with hurdler Becky Brown
What matters most with youth sports people
Kevin Bowring presentation to the RFU
Client Testimonials
Rugby Football League
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James' knowledge of strength and conditioning has been a valuable resource that I have used to enhance the training programmes at 4 professional Rugby League clubs; Harlequins, St Helens, Whitehaven and Workington. He has had a positive impact on the performance of the athletes and added to the professional development of coaching staff
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