Latest Blog Entry
17/06/2013 - 17:01
Coaches are in the people business
I have just returned from another fantastic GAIN (Gambetta Athletic Improvement Network) in Houston, Texas.
The 5 day event was full of ideas, tips and sharing of...
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Fitness Apps special report for smartphones\ tablets
A 2012 guide to useful fitness and nutrition apps for your smartphone or tablet
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Client Testimonial
Louise Helyer - Modern Pentathlete, Commonwealth Games Silver Medallist Epee:
"I have been working with James since September 2009, with a history of becoming injured in winter months our main goal was to over come this and help my core/hip area to become more stable thus...
Louise Helyer- Modern Pentathlete, Commonwealth Games silver medallist
Upcoming Courses
Saturday, July 6, 2013
Level 1 Strength and Conditioning Course.
Venue: Derby University, DE22 1GB.
Assessment Day: Sunday...
