Latest Blog Entry
05/02/2012 - 07:19
With Superbowl XLVI on later tonight, I thought it would be good to share some of my favourite quotes from Bill Parcells.
Parcells won 2 Superbowls as Head Coach of the New York Giants, then took the...
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The Athlete's Guide to overtraining
Free ebooks for you to download and use. Please feel free to pass to friends and colleagues.
The athletes guide to overtraining is a guide on how to train hard and recover properly to prevent injury and illness.
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Client Testimonial
Judith Hamer - GB Wheelchair Basketball:
"I have worked with James for three years now. James's attitude to training has changed my approach to my training session and sport making me more focussed and organised to get as much as I can out...
Judith Hamer - GB Wheelchair Basketball
Upcoming Courses
Friday, March 30, 2012
Level 2 Strength and Conditioning Course.
Assessment Day: Saturday May 26th 2012.
Venue: Taunton...