Latest Blog Entry
18/05/2012 - 08:19
Bayern vs Chelsea: Only the fittest will prevail.
As the world’s top footballers prepare to meet in the Champions League Final this weekend, we explore what it takes to make it at the highest level....
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The Cubicle worker's guide to fitness
The cubicle workers guide to fitness is a useful book for those looking to get fit and work in an office. How to exercise at home with no equipment.
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Client Testimonial
Blundells School:
"James has a huge breath and depth of knowledge on fitness issues. He is able to implement this knowledge into a practical course both making the task of fitness and conditioning both different and...
Ed Saunders - Director of Sport
Upcoming Courses
Saturday, May 19, 2012
Level 1 Strength and Conditioning Course.
Assessment Day: Saturday June 23rd.
Venue: Taunton...
