Latest Blog Entry
20/06/2013 - 09:08
"Heart rate should be an indicator not a dictator"
says Bryan Fish the Development Coach for the US cross country ski team.
This nugget of information came out at a breakfast conversation at GAIN. I...
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Client Testimonial
Exeter Chiefs Rugby Academy:
"James was in sole charge of fitness related matters, organising and implementing training programmes... also provided players with mentoring and advice on nutritional needs. He varied the programmes...
Rob Gibson - Academy Manager
Upcoming Courses
Saturday, July 6, 2013
Level 1 Strength and Conditioning Course.
Venue: Derby University, DE22 1GB.
Assessment Day: Sunday...
