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Most parents, coaches and PE Teachers are extremely busy, trying to juggle endless commitments of work and looking after their kids. The last thing they have time to do is to work out exactly what strength and conditioning programmes they should be delivering that day.
That is why I wrote my book "Training Young Athletes" . This practical guide gives an overview of the development pathway for young athletes of all sports, followed by training plans that you can implement today.
An ideal Christmas present, and a worthwhile investment in your Young Athlete's future.
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