Latest Blog Entry
17/06/2013 - 09:00
"What should I be asking to get the information I need?"
This excellent question came from Mark, one of the coaches on our last CPD workshop. You have a blank sheet of paper, you have a new group of...
User login
Tennis injuries
Common Tennis Injuries
Posted On Friday, 29th June 2012 at 08:02
Tennis doesn’t have to cause an injury
The demands of tennis mean that all areas of the body are put under repeated pressures and therefore susceptible to injury. Although a non-contact sport, the asymmetrical nature of the sport and need to adapt to the changeable court surfaces will increase the injury risk.
What are the Demands of WimbledonTennis?
Posted On Sunday, 24th June 2012 at 09:30
Are you inspired by Wimbledon?
With Wimbledon starting today, we thought it would be good to to look at the requirements of tennis for all abilities and how aspiring players can improve.
Demands of the Game
Grand Slam tennis is a knockout tournament; matches are the best of 5 sets, to get to the final a player will have played 7 matches over 2 weeks.
Rafael Nadal Tennis Injury
Posted On Friday, 29th January 2010 at 07:16
So Rafael Nadal has withdrawn injured from a Grand Slam tournament - again. Andy Murray marches on to the final, relatively injury free.
This isn't the first time that the trainers and physios have had an impact on the outcome of an important match, this report from last year's U.S. Open:
Newsletter Signup
Get 2 FREE ebooks on coaching and training young athletes now. Simply enter your email address below.
Client Testimonial
Jenny McGeever:
"James has been my strength and conditioning coach since June 2009 and during this time he has provided me with constant support and helped me develop as an athlete, from Under 17 international level...
Jenny McGeever
Upcoming Courses
Saturday, July 6, 2013
Level 1 Strength and Conditioning Course.
Venue: Derby University, DE22 1GB.
Assessment Day: Sunday...
