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17/06/2013 - 17:01
Coaches are in the people business
I have just returned from another fantastic GAIN (Gambetta Athletic Improvement Network) in Houston, Texas.
The 5 day event was full of ideas, tips and sharing of...
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strongman
Strongman Training with Glenn Ross
Posted On Sunday, 15th July 2012 at 07:42
"Last year I pulled a 47 ton plane"
That can be added to the list of sentences I will never say! At the recent RFU Strength and Power Conference I spent the morning in the company of 4 time UK Strongman champion Glenn Ross.
Hepburn's laws- training manual
Posted On Monday, 09th August 2010 at 04:38
I have uploaded legendary strongman Doug Hepburn’s book on strength training here.
Here is a summary of his “laws”:
Strongman Training
Posted On Friday, 26th October 2007 at 09:26
How Hard is Strongman Training?
As part of a training programme, the use of strongman events is useful to create both a training effect and a fun, competitive atmosphere amongst your athletes. I like to do something once a month, providing the playing schedule is not too heavy. Off season we may do something on a weekly basis.
Popular amongst strength coaches, the effects haven't really been studied until recently.
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Upcoming Courses
Saturday, July 6, 2013
Level 1 Strength and Conditioning Course.
Venue: Derby University, DE22 1GB.
Assessment Day: Sunday...
