athletic development

Training young athletes: Part 5:Kelvin Giles

Posted On Monday, 09th January 2012 at 07:46

Strength and conditioning for children appears to be a popular topic. Unfortunately, short cuts are often desired (4 hour International Athlete anyone?). One of the common, if unpopular, themes from the guest Coaches this week has been fundamentals, process and detail. Today's author is a great exponent of that.

Training young athletes part 4: Gil Stevenson, Denis Betts

Posted On Friday, 06th January 2012 at 07:20

There are many different ways to develop young athletes, all require some direction, support and encouragement. I am not sure what is the best way, but I am pretty sure there are less than ideal ways. This week we have heard from some great coaches on Training Young Athletes, here are 2 more.

Training young athletes part 3: Paul Gamble, Simon Worsnop

Posted On Thursday, 05th January 2012 at 08:00

If you want to get to an Olympics, or compete at the highest level, you need an early start on activity and all round athletic development. This week's guest blogs by Frank Dick, Vern Gambetta and Roy Headey have given an insight into Training Young Athletes. Today, 2 more guest authors.

Training young athletes part 2: Vern Gambetta, Roy Headey

Posted On Wednesday, 04th January 2012 at 08:32

In order to become a successful athlete, each individual needs to take responsibility for their own actions, whilst gaining the support of coaches, team mates, teachers and parents. This week we are looking at advice for young athletes looking to get better.

Yesterday's guest blog by Frank Dick set the bar high.

Today Vern Gambetta and Roy Headey offer some insights into what a young athlete needs to do to prepare.

Training young athletes: Part 1 Frank Dick

Posted On Tuesday, 03rd January 2012 at 07:50

I am starting this Olympic year with a focus on training young athletes. With all the hoo ha about the top end, it is important to remember how to get there. This week some expert coaches from Track and Field, Athletic Development and Strength and Conditioning have kindly donated some ideas.

Looking for a Personal Trainer in Devon?

Posted On Thursday, 29th December 2011 at 07:49

Looking for a Personal Trainer in Devon?

Personal trainer devon Then you have come to the wrong place. We work with athletes, mainly developing ones, with some seniors, 4 of whom are currently training for London 2012.

Whilst all the athletes are of different levels and abilities, they do want to get better at their sport.

Blood, Sweat and Tears: Favourite Sporting Picture of 2011?

Posted On Friday, 23rd December 2011 at 06:35

Here are some of my favourite pictures of our Athletes this year.

athletic development

Athletes come in all sizes.

Posted On Wednesday, 07th December 2011 at 09:20

Some great news from our biggest and smallest athletes this week.

Elliot Hoyte (6'5", 120kg) American Football Defensive End, has won a full scholarship to Boise State College in the USA.

athletic development

The World's best coaching session.

Posted On Wednesday, 23rd November 2011 at 08:08

I train a group of about 24 developmental athletes from a variety of sports. This is a busy session, in a shared space with lots of information, distractions and big personalities.

I wasn't happy with the way I delivered 2 weeks ago, so I sat down, discussed with 2 interns (Duncan and Rhian), and really thought about coming up with a good solution.

I designed the next session using a variety of exercises, mixing between a whole group and 6 sub groups, utilising the space better, and also the equipment.