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20/06/2013 - 09:08
"Heart rate should be an indicator not a dictator"
says Bryan Fish the Development Coach for the US cross country ski team.
This nugget of information came out at a breakfast conversation at GAIN. I...
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National Literacy Day
Posted On Monday, 02nd July 2012 at 08:08
Today is National Literacy Day.
Are you reading anything good at the moment? In this age of surfing, texting and tweeting, it is probably more important than ever to encourage the reading of books.
The concentration of thought required to finish a book is a useful skill. The stimulation of ideas and imagination generated from reading are needed in life more than ever.
Thanks to the Hayridge Centre in Cullompton for hosting my book signing event at the weekend. It was great to meet so many interesting and interested people.
If you missed out, then you can get a copy here.
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Saturday, July 6, 2013
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