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Latest Blog Entry

21/08/2014 - 09:04
Sabre camp It was good to be back on the James and Ian Williams' sabre camp in Grantham, working with very experienced coaches, Army PTIs and an excellent physiologist (Leo Faulmann).  The...

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Welcome to Excelsior

fitness training for sportOur goal is to improve the athleticism of every sports person to help them achieve their full potential. 

We do that by working with parents, teachers and coaches as well as the athlete themselves.

If you want expert strength and conditioning coaching and athletic development, you are in the right place.

We offer individual, team and online coaching support, as well as workshops and coaching courses. 

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