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Latest Blog Entry

24/04/2015 - 10:36
With the London Marathon approaching this weekend, we take a look at some tips for helping you increase your running speed and beat your personal bests. Technique Hip action is key to running as it...

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Welcome to Excelsior

strength and conditioning coach devonOur goal is to improve the athleticism of every sports person to help them achieve their full potential. 

We do that by working with parents, teachers and coaches as well as the athlete themselves.

If you want expert strength and conditioning coaching and athletic development, you are in the right place.

We offer individual, team and online coaching support, as well as workshops and coaching courses. 

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