Latest Blog Entry
27/01/2012 - 08:46
Understanding Strength Concepts
Over the past few sessions I have been going through the strength section of James’s Athletic development Manual with him. We went through strength and velocity and...
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Welcome to Excelsior
Excelsior offers expert athletic training advice and support to young sports players, parents, coaches and teams of all levels.
We have extensive experience working with teenage athletes and understand the demands on them and their parents.
We make their life easier by providing excellent training programmes for small groups, schools or individuals.
Owner James Marshall is the author of "Training Young Athletes"
For Coaches and P.E. Teachers we run Workshops and Level 1 and Level 2 Strength & Conditioning Qualifications. These are designed to help you implement safe and effective training for your own athletes.
Our Physiotherapy service will help you return to work or sport safely.
Our number one priority is to improve the athleticism of every young person so that they can excel at their sport. This video shows what we do.
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Client Testimonial
Dan James - Paralympian:
"During the build up to the Beijing Paralympics I was fortunate to be able to train with Excelsior. During this time James delivered a specific eleven month training block to me starting from base...
Dan James – England and Great Britain Blind Football Team Sighted Goalkeeper
Upcoming Courses
Friday, March 30, 2012
Level 2 Strength and Conditioning Course.
Assessment Day: Saturday May 26th 2012.
Venue: Taunton...