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Latest Blog Entry

23/03/2015 - 08:13
With many health clubs now offering whole body vibration plates as a means of training the discussion arose as to whether they are a gimmick or legitimate training tool for athletic development....

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strength and conditioning coach devonOur goal is to improve the athleticism of every sports person to help them achieve their full potential. 

We do that by working with parents, teachers and coaches as well as the athlete themselves.

If you want expert strength and conditioning coaching and athletic development, you are in the right place.

We offer individual, team and online coaching support, as well as workshops and coaching courses. 

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