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Latest Blog Entry

21/07/2014 - 09:04
"People in support positions should be seen and not heard"  Jim Radcliffe at the beginning of his presentation on what it takes to be a successful strength and conditioning coach. (By successful...

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Welcome to Excelsior

fitness training for sportOur goal is to improve the athleticism of every sports person to help them achieve their full potential. 

We do that by working with parents, teachers and coaches as well as the athlete themselves.

If you want expert strength and conditioning coaching and athletic development, you are in the right place.

We offer individual, team and online coaching support, as well as workshops and coaching courses. 

Please make use of our free resources and sign up to our newsletter for more information. Find out who we are .