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Latest Blog Entry

22/09/2014 - 08:08
"You never see an oak tree with huge branches and a tiny trunk" Kathryn "Wiggs" Catto on a last week's level 1 coaching strength and conditioning for sport course. This was her way of describing to...

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Welcome to Excelsior

fitness training for sportOur goal is to improve the athleticism of every sports person to help them achieve their full potential. 

We do that by working with parents, teachers and coaches as well as the athlete themselves.

If you want expert strength and conditioning coaching and athletic development, you are in the right place.

We offer individual, team and online coaching support, as well as workshops and coaching courses. 

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