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Latest Blog Entry

23/09/2014 - 15:01
New beginners running group in Willand It is over 2 years since I wrote Should I start running? I now run 5k 2-3 times each week either on my own or with a friend. I have also completed my...

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Welcome to Excelsior

fitness training for sportOur goal is to improve the athleticism of every sports person to help them achieve their full potential. 

We do that by working with parents, teachers and coaches as well as the athlete themselves.

If you want expert strength and conditioning coaching and athletic development, you are in the right place.

We offer individual, team and online coaching support, as well as workshops and coaching courses. 

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