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Latest Blog Entry

17/12/2014 - 05:38
"The journey to becoming a champion of super strength begins with obtaining the right kind of knowledge." Doug Hepburnā€™s book on strength training is an excellent text about strongman training...

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Welcome to Excelsior

fitness training for sportOur goal is to improve the athleticism of every sports person to help them achieve their full potential. 

We do that by working with parents, teachers and coaches as well as the athlete themselves.

If you want expert strength and conditioning coaching and athletic development, you are in the right place.

We offer individual, team and online coaching support, as well as workshops and coaching courses. 

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